MANTENLO LIMPIO: CÓMO CUIDARSE DE LAS ITS

KEEP IT CLEAN: HOW TO TAKE CARE OF YOURSELF FROM STIs

Sexuality between men is a rich and rewarding experience, but like in any sexual relationship, it’s important to take steps to protect yourself from sexually transmitted infections (STIs). Taking care of yourself is not only an act of self-love but also respect for your partners. Here are some clear and direct tips for enjoying sex safely.

Condom Use: Condoms remain one of the most effective ways to prevent most STIs. Use them consistently during anal and oral sex. Be sure to use water-based or silicone-based lubricants to prevent condom breakage.

Regular Testing: Regular STI testing is key to staying healthy and protecting your partners. The frequency will depend on your level of sexual activity and the number of partners you have. Consult your doctor for an appropriate testing plan.

PrEP (Pre-Exposure Prophylaxis): PrEP is a medication that, when taken daily, significantly reduces the risk of contracting HIV. Consult your doctor to see if it's an option for you.

Monogamy and Sexual Agreements: Maintaining monogamous relationships or establishing clear sexual agreements with your partner can reduce the risk of STI exposure. Open communication is essential for any agreement.

Knowledge and Vaccination: Educate yourself about common STIs and their symptoms. Additionally, vaccines like those for HPV and hepatitis A and B can protect you from severe infections.

Avoid Excessive Drug and Alcohol Use: These can impair judgment and lead to risky behaviors. If you choose to use them, do so with moderation and awareness.

Enjoying sex is a wonderful part of life, and doing it safely ensures you can continue exploring and enjoying without worries. Remember, protecting yourself is an act of self-love and respect for others. Live your sexuality fully and safely!

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